EXERCISE: DOING THIS REVEALS YOUR TRUE PATH TO HAPPINESS & PEACE
If you have been remotely near social media, magazines or T.V in the last 5 years you would have no doubt caught onto the huge trend in information overload regarding what’s right and wrong for our well being. Now, I absolutely believe that information .
HOW TO: MEDITATION FOR NON MEDITATORS
I enjoyed a few days away last week with my daughter at my ex’s farm, our daughter loves it there and I enjoy the open space and fresh air too! It really hit home to me just how far we’d come in the last 4 days.